Albóndigas de Heura en salsa de zanahoria y naranja

Hey everyone, it's Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, Albóndigas de Heura en salsa de zanahoria y naranja. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Albóndigas de Heura en salsa de zanahoria y naranja is one of the most popular of recent trending foods on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. Albóndigas de Heura en salsa de zanahoria y naranja is something which I have loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Albóndigas de Heura en salsa de zanahoria y naranja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de Heura en salsa de zanahoria y naranja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de Heura en salsa de zanahoria y naranja is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Albóndigas de Heura en salsa de zanahoria y naranja estimated approx 1 h.

To begin with this particular recipe, we must prepare a few ingredients. You can have Albóndigas de Heura en salsa de zanahoria y naranja using 12 ingredients and 12 steps. Here is how you cook it.

Ricas, sencillas y muy sanas. Unas albóndigas vegetarianas y sin gluten fantásticas. Con estas cantidades me han salido 9 albóndigas, pero cómo siempre depende del tamaño que las hagas

Ingredients and spices that need to be Get to make Albóndigas de Heura en salsa de zanahoria y naranja:

1. 250 gramos heura picada (sin gluten)
2. 1 huevo
3. 1 cucharada queso rallado
4. 1/2 naranja
5. 2 cucharadas vino blanco
6. 1/2 vaso (de agua) de caldo de verduras
7. 1 zanahoria grande
8. 1/4 de cebolla blanca mediana
9. Harina de garbanzo
10. Sal de apio
11. Pimienta negra
12. Aceite de oliva virgen extra

Instructions to make to make Albóndigas de Heura en salsa de zanahoria y naranja

1. En un bol batir el huevo. Reservar
2. Mezclar la heura, con 2 cucharadas del huevo batido, el queso rallado, pimienta negra recién molida y sal de apio
3. Tomar porciones, dar forma, pasar por la harina de garbanzo y freír en una sartén con un poco de aceite de oliva virgen extra dorando por todos lados.
4. Sacar y reservar en un plato
5. Picar la cebolla en trozos pequeños. Pelar y cortar la zanahoria en láminas finas. Exprimir la media naranja
6. En el mismo aceite donde hemos hecho las albóndigas pochar a fuego suave la cebolla y las albóndigas
7. Cuando la cebolla y la zanahoria empiezan a estar blandas añadir el vino blanco y dejar que se evapore el alcohol
8. Entonces añadir el zumo de naranja y el caldo de verduras dejar todo junto unos 4-5 minutos
9. Poner la mezcla de la sartén en el vaso de la batidora, batir bien
10. Volver a poner en la sartén junto con las albóndigas reservadas. Dejar que se terminen de hacer las albóndigas, unos 10 minutos
11. Emplatar y servir caliente recién hecho
12. Buen provecho!!!!

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